This morning I started the day with a 6 am Crossfit class. It has been a VERY long time since I have been to a 6 am class. So after finishing up a tough workout, I was able to have my breakfast around 8 am but by 10 am, I was starving! I must be better prepared for morning workouts and hunger strikes!
Despite my desire to eat my keyboard, I had a pretty good Day 2!
- Breakfast: 2 eggs cooked in tablespoon of coconut oil and a banana
- Lunch: A cob salad the size of my head (included avocado, turkey breast, tomatoes, 2 hard boiled eggs)
- Snack: cup of grapes
- Dinner: beef fajita steak and 1 avocado
- Workout: Crossfit-20 min AMRAP
- Run 400 m
- 20 hand release push ups
- 5 push jerks (65#)
Day 3 will be the start of my weekend. That is when the real challenge begins!
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