Sunday, January 27, 2013

Meals for day 17, 18, and 19

Here are my meals for the weekend! Hard to believe week 4 is starting!

Day 17
Breakfast:
Left over ground beef cooked in curry and coconut milk with butternut squash and two eggs.

Lunch: 


2 pieces of grilled salmon and roasted sweet potatoes.

Dinner:
Big ole bowl of kale dressed with lemon and olive oil

Day 18
Breakfast: 
After a really hard Crossfit WOD, I needed a big breakfast. Scrabbled eggs with bacon and half an avocado.

Lunch: 
I needed something light for lunch since I had a late breakfast and had planned to go to an afternoon yoga class. I sauteed some red cabbage with tomato and garlic. Looks a bit gross but was so delicious! Oh..and of course a half avocado on the side.


Dinner: 
The same cabbage I made for lunch with a side of baked turkey breast

Day 19 
Breakfast and Lunch: 
I hosted brunch today for several wonderful friends and we enjoyed some really delicious food.  I made veggie and sausage egg muffins with roasted vegetables (green beans, broccoli, and cauliflower) with a side of berries and bananas.  (Had two of these plates..yum!)

Dinner: 
Chicken leg steamed in curry, coconut milk and a whole host of delicious seasonings with left over roasted vegetables.

No comments:

Post a Comment